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2016-17WorkshopSchedule(printerfriendly)

Topic of the week…

“The more you praise and celebrate your life, the more in life there is to celebrate.”  Oprah Winfrey

Every year at week 26, I invite members of this community to stop and reflect on the positive changes they’ve made in their lives.  This week, we’ve reached the half way-mark, and it is time to acknowledge the steps you have taken thus far.  Remember, the quality of your life is directly related to the quality of relationship you have with yourself.  When you feel good about who you are, you allow better things-people, experiences, jobs, opportunities, etc., into your life.  Taking the time to inventory your positive changes is an important step in developing this stronger relationship.  And it is a key way to reinforce good habits!

If you have been in our Life Makover community from the beginning of the year, you might want to review this year’s newsletters to help you remember the changes you have made.  If you are new to the community (welcome!) don’t worry.  Answer the following questions anyway. 

1. How well have you learned to manage your mind?

2. What positive changes have you made to your home or office?

3. Are you listening and taking good care of your body?

4. How have you learned to protect your sensitivity?

5. Have you been able to stop rushing and be more present in your life?

6. Are you better able to focus on the actions that matter at the start of your day?

7. How have you been a better partner, spouse, friend or co-worker?

As you consider these questions. Build a strong foundation for success by focusing on what has worked instead of focusing on what still needs to change.  When you acknowledge your growth, you build self- respect and self-trust–two key ingredients that will support you in making healthier choices for you and your loved ones from this point on.

The greatest gift we give humanity is our commitment to constantly raise our level of consciousness.  Each week, as you take one simple step to live a healthier, more creative life, you do just that.  This is important work and you deserve to celebrate your success.  So, be sure to complete our weekly challenge.  Congratulations!

TAKE  ACTION  CHALLENGE  

Make a list of at least five positive changes you have made so far this year.  Open a file on your computer right now labeled “My Success List” and put the five items on your list (add it to a prior list if you have done this before).  It is extrememly important that you put this list in writing.  By doing so, you send a message to yourself that you are worth the time and energy.  And, when your self worth increases, the world responds accordingly.  You become a magnet for better life experiences.

If you belong to a Life Makeover Group, celebrate your success together.  If not, share your accomplishments with a friend or family member.  Then, spend an afternoon at the beach, take yourself to the theater, enjoy dinner with a friend, or buy yourself a gift.  Don’t just move onto the next to-do item or goal.  Stop and reward yourself for all your hard work!  

If you would like to meet with me for a one on one consultation you may email me at heatherdurr@yahoo.com or give me a call at the office 618-664-9013 or my cell 618-780-1136.  May you enjoy the day!  Blessings-Heather 

  • Do you have a fear of not having enough money?
  • Do you live paycheck to paycheck? 
  •  Are you suffering from stress and anxiety due to your money worries? 
  • Do you feel paralized with this economy? 

If you answered yes to any of the above questions then this workshop is for you! 2 sessions to choose from.  Saturday, January 24th 10am to 1pm. or Sunday  January 25th 1pm to 4pm.  Cost is $30 per person or 2 for $50, and includes lunch.  On sight babysitting available for an additional $5.  Treat yourself to feeling better.  Please call 618-664-9013 to reserve your spot today! 

You will learn: 

  • How to reduce your stress and anxiety.
  • Release Your Fears of “Not Enough”.
  • Attract Financial & Physical Well Being.

Little Light of Mine Healing Center

845 East SR 140 Greenville, IL

618-664-9013  heatherdurr@yahoo.com

“And they know we are Christian’s by our love”.